In 100 g (Grams) of Pumpkin leaves, cooked, boiled, drained, with salt there is 0.173 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pumpkin leaves, cooked, boiled, drained, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pumpkin leaves, cooked, boiled, drained, with salt

Pumpkin leaves, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin leaves, cooked, boiled, drained, with salt are listed below.

Water	92.51 g	92.51%
Energy (calorie)	21 kcal
Energy (joule)	88 kJ
Protein	2.72 g	2.72%
Total lipid (fat)	0.22 g	0.22%
Ash	1.16 g	1.16%
Carbohydrate, by difference	3.39 g	3.39%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.69 g	0.69%
Calcium, Ca	43 mg	0.04%
Iron, Fe	3.2 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	79 mg	0.08%
Potassium, K	438 mg	0.44%
Sodium, Na	244 mg	0.24%
Zinc, Zn	0.2 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.355 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Pumpkin leaves, cooked, boiled, drained, with salt